Ages 7 to 12
Warriors
The Warriors program targets the primary-school age group with a selection of martial systems built around fun, self-discipline, sport and self-defence. Students are encouraged to study as many of the styles below as possible. This flexibility and range of styles is unique in Australia.
JuJitsu (Kempo self-defence, modified for younger students)
Throwing, locking, grappling, striking, anti-bullying and multiple-attacker drills, plus fitness and personal safety. Students follow an adult syllabus at a slower pace, so they learn practical self-defence and self-discipline, not just patterns in the air.
When: Monday & Wednesday at 4.30pm, and Saturdays at 10.30am.
Brazilian JuJitsu / Grappling
A sophisticated ground system, plenty of fun while teaching solid self-defence on the ground. Competition is available locally through to international level.
When: Wednesdays at 5.30pm (with Gi) and Thursdays at 5.30pm (no Gi).
Boxing
Excellent for cardio fitness, coordination and confidence, suitable for boys and girls.
When: Mondays at 5.30pm and Fridays at 4.30pm.
Muay Thai / Kickboxing
The national sport of Thailand: kicks, punches, elbows and knees. Protective equipment must be worn for this age group.
When: Thursdays at 4.30pm and Saturdays at 11.30am.
Judo
An Olympic sport focused on throwing and some grappling; a great confidence builder.
When: Saturdays at 9.30am (ages 7 to 16).
Aikido
A defensive system of locking and redirection; suits longer-term, patient learners.
When: Sundays at 9.00am (ages 7+).